- Holistic Wellness and AcupunctureSmallwood Village
85 High St
Suite 5
Waldorf, MD 20602
1500 Branchwood Dr
Gambrills, MD 21054
By Appointment Only410-992-0080 - Sign up to receive news and updates and get my free report:“The Top 10 Reasons to Try Acupuncture”
-
Latest Articles:
- • 10 Family-Friendly Activities Perfect for Spring •
- • 3 Easy Spring Dinner Ideas for a Fresh and Flavorful Season •
- • 5 Tips to Boost Your Spring Wellness Routine •
Tag Archives: depression
Acupuncture and PTSD
PTSD is a physiological disorder that can result from being exposed to a traumatic event. The disorder results in several different symptoms including anxiety, irritability, insomnia and flashbacks. The effects of post-traumatic stress disorder in someone’s life can be far reaching. Feelings of hopelessness, shame and despair, problems at work or with relationships, serious health problems, depression, anxiety and drug
Posted in Acupuncture, Wellness
Also tagged military, ptsd, stress
Comments Off on Acupuncture and PTSD
7 Steps to Eliminate Depression Naturally
Suffering from depression can make you feel hopeless, frustrated and like your quality of life will never get better. Many feel that prescription medications don’t help, and simply mask the problem instead of helping solve it. If you are dealing with depression, it is easy to get discouraged about your treatment options. Below are ways that you can naturally reduce
Posted in Acupuncture, Wellness
Also tagged diet, exercise
Comments Off on 7 Steps to Eliminate Depression Naturally